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Mental Health Cookbook by H. Finn Cunningham

$10.00

Mental Health Cookbook by H. Finn Cunningham

The Mental Health Cookbook is an illustrated 52 page zine about creating a connection to the natural world through an engagement with plants, nutrients and microorganisms. It’s not a traditional cookbook, but a How-To D.I.Y Guide covering: nutritional basics, sprouting, fermenting (making yogurt), gardening, foraging wild edible plants, medinical herbal remedies, flower essences and more!

• 5.5" x 8.5"
• 52 pages, off-set printed in Oakland
• 4-Color Card Stock Cover.

Published by AND PENS PRESS
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